ATTENTION: high-achieving women who are done running on empty

Reconnect with your body’s signals,

restore your energy,

and build Radical Resilience

with this free guide

Feeling Disconnected?

Most high-achieving women are so busy leading, helping, and showing up for others that they stop hearing what their body is saying, until it forces them to.

Overcome all of these obstacles with the simple strategies laid out in this ultimate guide! What you are about to learn...

A simple daily check-in to reconnect with your body
How to recognize physical, emotional, and spiritual signals
Easy responses that restore calm, clarity, and confidence
A printable tracker to build body awareness
The #1 shift that sets the foundation for radical resilience

Mission

Guiding influential women to lead themselves and their loved ones to achieve physical, emotional, and spiritual wholeness by sharing the true principles of health and healing and encouraging self-awareness, healthy habits of natural self-care, and compassionate listening.

Vision

To champion a future where homes embody calm, clarity, and vibrant health, and each generation honors the wisdom and grace woven into our creation, and learns to communicate, care, and flourish in ways that reflect the merciful heart of our Designer.

Goals

Believing in health sovereignty, I support individuals as the primary decision-maker for their own well-being. Sharing my knowledge and expertise of practical tools, so empowered choices can be made with confidence, while always encouraging you to seek the right professional support when needed.

Hi, I'm Fran Gourdet

I’m not your average “health coach.” I’m a lifestyle educator, a certified health and advanced quantum emotional coach who’s spent years in the trenches—testing, tweaking, and uncovering what really works.

Let’s cut through the noise: The simplest solutions are usually the most powerful. Forget the fads and the so-called “experts” peddling cookie-cutter cures. Real health starts with YOU—understanding your own body, your unique physiology, and what makes you tick.

Here’s the truth: Prevention is the only real cure. And prevention isn’t about guesswork or gimmicks—it’s about knowing yourself, inside and out. You’re not a statistic, and you’re not a one-size-fits-all case study. Why settle for a generic plan that was never designed for you in the first place?

If you’re ready to ditch the confusion and finally take control, this guide is your roadmap starting point. Discover what makes you unique, unlock the path to lasting wellness, and experience what it feels like to be truly whole, free, and abundant.

Are you ready to stop settling and start thriving? Your journey starts here.

What Others Are Saying...

Valerie M.

I can't emphasize enough how much I recommend Fran as a coach for Quantum Energy Coaching (QEC). Her dedication and passion for helping others are truly remarkable. The positive outcomes I experienced from the QEC sessions under her guidance are a testament to her expertise and genuine concern for her clients.

In conclusion, my journey with Fran was an incredibly gratifying experience. Her commitment to assisting others, coupled with her fervent desire to make a difference, left a lasting impression on me.

Melanie M.

I feel calmer, I feel more present in myself, life, with my son, and just feel really good!

I feel that working with Fran has changed my life. Fran has such a wonderful calming and supportive energy. I felt heard and held and by the end of each session I had such a deep sense of peace and gratitude to Fran that she is doing this work.

Fran is amazing, work with her : )

Cassie L.

After working with Fran I am more in tune with my emotions, understanding of my needs and the needs of others around me, knowing when to "tap out," and I have better self-talk and self-worth. I feel more grounded and balanced. I also have increased awareness with the breathing techniques (amazing).

....I am more relaxed and at peace. I am more aware of things and people and I find myself reacting less and processing more.

I would recommend Fran and QEC because it works.... I am truly grateful and thankful for the help and support.

Start Listening to Your Body

and

Start Thriving!

Reconnect with your body’s signals, restore your energy, and build radical resilience with this free guide—designed for high-achieving women who are done running on empty